A friendly place for people of all sizes to share, support, and succeed at fitness from a HAES (SM) perspective.

Welcome Message

Welcome to the Fit Fatty Forum, we’re glad you’re here! This forum was started by two fit fatties - Jeanette DePatie and Ragen Chastain - to be a space where people who are interested in fitness from a Health at Every Size® perspective can connect, get support, and make friends.  People of all sizes, ages, abilities, and activities have a place here.  You can participate in discussions, check out our photo gallery and video channel and add your own. 

The Fit Fatties Forum is an intentionally inclusive space.  We are committed to providing a safe and comfortable space for all people wishing to discuss fitness from a Health At Every Size (HAES) perspective, including People of Color, people who are disabled/disabled people, and LGBTQ+ people.  We are committed to building a space where all people feel safe addressing issues unique to their communities and cultures within the world of fitness.  We realize that from time to time, we may not get things right and/or could do things better.  We invite you to share your thoughts and suggestions with us at any time.

Before you get started, please take a moment to read our Community Commitments.  These are the commitments we make to each other to keep the community a safe, helpful, friendly space for everyone involved.  This is a moderated community and we are very serious about making sure that you have a great experience here so if you have any questions, comments, suggestions or concerns please feel free to contact us.

Community Commitments

·        Moving your body is great and wonderful at whatever level you do it. Fitness is a continuum, not a podium.

·        This community is open to people of all ages, sizes, fitness levels, and activities who are interested in discussing their fitness journey from a Health at Every Size® Perspective

·        Pro-Weight Loss Surgery, Pro-Diet Talk, Weight Loss Solicitation is strictly prohibited!  Fit Fatties promotes the HAES approach of “Health At Every Size”(R).   Promoting diet, weight loss, or weight loss surgery is prohibited.   While we respect the rights of all individuals to foster their own views, Fit Fatties regards dieting and diet-talk as both unhealthy and as a disparagement against fat folks. (Please note: Forum members are welcome to discuss these topics, as long they refrain from promoting them in any way.)

.      We are committed to maintaining a safe place to talk about fitness without negative body talk.  We understand that learning to love your body is a process, but we ask that you refrain from shaming your body or anyone else's while you are on this site.  All negative body talk will be moderated out.  If you're not sure what constitutes negative body talk, follow this link.

·        This community is fiercely anti-shame so if you don’t feel that you can be supportive and positive in a discussion then it’s best to walk away from it.

·        Do not give advice unless it is explicitly asked for.  If you want advice, ask for it explicitly.

·        Humans are imperfect. Sometimes we express our thoughts imperfectly, so we give each other the benefit of assuming good intentions in every post.

·        Have good intentions in every post that you make.

·        Respect that your experience not everyone’s experience.  Your mileage may vary. 

·        If you have any issues please let the mods know right away

·        This forum is awesome and the members are friendly and helpful so jump right in!

·        Do not spam the forum. Members are asked to join in the conversation. Simply posting links to products will get you suspended for spam.

Only Post What's Yours

Please make sure you hold all the rights to anything that you post.  You may only post pictures and videos for which you have express permission of both the subject and the photographer/ videographer.  Furthermore, Fit Fatties respects the intellectual property rights of others and expects its users to do the same. It is Fit Fatties policy, in appropriate circumstances and at its discretion, to disable and/or terminate the accounts of users who repeatedly infringe or are repeatedly charged with infringing the copyrights or other intellectual property rights of others.

A Word to Spammers

This forum is meant to be a communication by members for members.  This is not a place for you to post arbitrary links to your products.  If you find yourself writing posts like:

"try this: abitraryproductlink.com"

we will find you and suspend you.  Thanks!

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Forum

I go to the gym. What do I do?

Started by Theresa Meire in Sample Title. Last reply by Libby McMahon Mar 25. 3 Replies

I trained with a phat phobic trainer twice a month for a year. That ended in Feb. I joined a new gym and for cardio I've been transitioning from the treadmill to the eliptical because that shit is no…Continue

Survey opportunity! Looking for input from plus size ladies.

Started by Megan Rouse in Uncategorized Nov 27, 2016. 0 Replies

Hi there! My name is Megan, and I'm an MBA student at the University of Oregon. As a part of my studies, I'm researching the fitness industry's inclusion of women who wear plus sizes, and will be…Continue

Tags: research, fitness

Rebounding?

Started by sweeny todd in Sample Title Apr 23, 2016. 0 Replies

I've been having pretty serious ankle and foot swelling, and I am pretty sure that sluggish lymph is contributing. So I've decided to get a mini trampoline and try some rebounding.The issue? I am…Continue

UK folks out there?

Started by Caz in Sample Title. Last reply by Kelly Apr 4, 2016. 2 Replies

Hello,Who's in the UK? And can we get a group set up for UK people? Just to make it easier to find like minded people this side of the pond :)Continue

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Welcome to the Fit Fatties Forum!

Welcome to the Fit Fatties Forum - a place for anyone who wants to discuss fitness from a weight neutral perspective. You can join the conversation here, and on our Facebook page at https://www.facebook.com/groups/fitfatties

Have fun!

~Jeanette and Ragen

Movement on Your Terms

Check out our Fit Fatties Fight Song!

oxoxoxo

Ragen and Jeanette

Latest Activity

Lenora Ashford posted a status
"Signed up for another virtual 5k for the summer! I'm addicted... XD"
Wednesday
Lenora Ashford liked Charlotte's discussion Any marathon tips?
Apr 13
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Apr 11
Lenora Ashford posted a status
"After a couple days break, I'm back to training today!"
Apr 11
Lenora Ashford liked Jayne Williams's group Fat Happy Runners
Apr 11
Lenora Ashford updated their profile
Apr 11
Lenora Ashford joined Jayne Williams's group
Mar 27
Amanda P joined Ragen Chastain's group
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Swimmers

A group for water loving fit fatties.See More
Mar 26
Amanda P joined Jeanette DePatie's group
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Newbies

This group is for fit fatties who are new to exercise.  Join with other fitness neophytes to learn new stuff and share your triumphs and tribulations!See More
Mar 26
Libby McMahon replied to Theresa Meire's discussion I go to the gym. What do I do?
"So, I have run into the same problem. And I am grateful that I recently found a solution. It took some searching. After trying several, I found an incredibly welcoming CrossFit gym. My suggestion is to find one near you, and try their trial pack.…"
Mar 25
Profile IconJenn Ridley, Fay, Sylveria Sanchez and 10 more joined Fit Fatties
Mar 25
Profile IconHaylie, Alannah Kavanagh Auel, Jain Wildspoon Ray and 5 more joined Fit Fatties
Feb 27
Profile IconVivian Siegel, Tanya J Cass, Shay Hooper and 3 more joined Fit Fatties
Jan 9
Maria added a discussion to the group Strong Fit Fatties
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Lifting focused exercise program recommendations?

So, for the past few years, I've been loving CrossFit, but it stopped working with my schedule (I realized I currently need a gym with child care and showers).I know that I get a much better workout when I go in to the gym with a plan. I'm on the lookout for a program that includes weight lifting (I'm also willing to have cardio components), and that doesn't harp on diet or appearance changes.Anyone have programs along these lines they like?See More
Jan 7
Bayley Gaillard commented on Jeanette DePatie's group Newbies
"When I tried out zumba, I found a bunch of stuff on youtube with the keyword "low-impact". It's more aerobic than you're looking for, but it's fun and much easier on the joints and so forth. "
Jan 5
suzybear commented on Jeanette DePatie's group Newbies
"Cara - Look into qigong videos. Dr. Robert Bates has some really easy DVD's at Fun with Qigong, including one that can be done from a chair. He has some examples, short routines, and trailers for his DVD's on his YouTube channel,…"
Jan 5

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